Alas, the one post I’ve been dragging my feet on posting about
(also known as Emotional Dysregulation Disorder)
(Not to be confused with Bipolar Disorder, which is NOT a personality disorder. Bipolar disorder is a mood disorder.)
I want to apologize in advance on the multiple videos posted below. I wanted to include as many educational resources and references about the topic at hand.
What exactly is Borderline Personality Disoder?
I recommend listening to at least the first 10 minutes of the below video. Out of all the videos, I ‘ve found that Dr Ramani breaks down the traits and characteristics the best.
It is important to remember that not everyone suffering from BPD have the same characteristics or traits, as there is a spectrum. Not every individual with this disorder is “crazy”, violent, and obsessive as portrayed in media. Therefore not everyone with BPD are exactly alike. Also, only FIVE of the 9 criteria must be met to be diagnosed, which means not all suffering with BPD are suicidal or etc.
As always, it is recommended to not self-diagnose. Please seek a professional for a proper diagnosis.
The Stigma of BPD
1. STIGMA ONLINE:
Borderline folks catch a lot of flack online. Just look through the many videos and comments on YouTube from disgruntled exes.
Men and women with BPD are often thought of as toxic, manipulative, and attention-seeking by some, when in fact, those with BPD feel love intensely and most have a fear of abandonment. Alot of times theyfeel a great sense of guilt whenever they do cause disruption. I wil admit that it does take a very patient person to be able to involve themselves romantically with someone with BPD. Of course this also depends on where the person with BPD falls on the spectrum and the traits they possess, as not all individuals are the same.
2. STIGMA IN HEALTHCARE SETTINGS
And if that isn’t bad enough, people with BPD are also discriminated against by mental health professionals
This is because they (people with BPD) are one of the hardest to treat because the disorder often misunderstood. In fact, not all therapist are willing to treat or understand enough about BPD. Those with BPD are often dropped as patients (see The Stigma Associated With Borderline Personality Disorder and Why Do Therapists Stigmatize People with Borderline? )
3. STIGMA IN HOLLYWOOD/FILMS
I’ve come to notice that alot of films based on a character with BPD are often exaggerated and doesn’t help the stigma already attached with BPD.
Single White Female
Welcome to Me
A Thin Line Between Love & Hate
As stated, not all individuals with the disorder have the same traits. Many cannot work and receive disability, while others are high-functioning.
The lack of knowledge is one reason why I recently published a fictional short story of a woman dating while secretly dealing with BPD. The story was written to help education and bring awareness.
(Click here to hear a sample of the audiobook)
Common BPD jargon:
when someone sees someone as all good or all bad and no in between. Its the reason why people with BPD tend to idealize others or demonize other people out of the slightest of things.
“FP”: FAVORITE PERSON
1. PSYCHOTHERAPY (Talk Therapy).….Seeking a mental health professional is recommended. Most professionals will suggest group therapy with others with BPD. Individual therapy is often long-term.
2. MEDICATION..…Depending on the severity/circumstances, medication can also be prescribed for emotion regulation.
3. AGING/TIME....For some, BPD may not a life-long disorder. Some are only affected for just several years, with the symptoms decreasing in intensity as they get older. The disorder mostly affects young women, but there are older men and women who are affected.
4. DBT Workbook (Dialectical Behavior Therapy Skills Workbook). DBT is considered one of the most effective methods for treating BPD. Some professionals use it for group therapy but the workbooks is also recommended for individual use and can be found at online retail stores like Amazon.
There is so much more that can be said about BPD that i’m sure was missed in this post such as mood swings, impulsiveness, dissociation, and etc.
If you or someone you know may be suffering from Borderline Personality Disorder, the best thing you can do is research. There are also online support groups on Facebook for not only those with BPD, but for loved ones of those with BPD, as loved ones are also often greatly affected. Some have admitted that being around those with BPD is like always walking on eggshells.