My New Year Book Reads (for self-development)

I recently wrote about Self-Care & Getting High (on vibrations) .

I wanted to share two well-known books that I’m currently reading while on my journey.


In conjunction with reading both books, I am using Higher, a self-care planner I created, as well as the Year of Yes Journal.

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Are there any books that you’d recommend for self-improvement?

Perfect Sunny Autumn Day for Walking, & the Benefits

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So today I decided to talk a walk outside in this 73 degree weather (im in Florida). It felt great. I’ve always enjoyed jogging outside. My original plan was to use the treadmills at the fitness center in my building, but once I seen how beautiful it was outside and how perfect the cool to warmth ratio was, I opted to stay outdoors. I can use the fitness center once it gets cold.

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I’ll keep this short because I have alot of writing to do. I’m currently working on my latest book titled, The Other Woman.

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I just wanted to share some interesting photos i’ve taken this morning . I also have some really interesting facts about the health benefits of sunlight and walking that you definitely wanna check out below.

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Seen this cute lil decal on someone’s car lol

A neighbor’s cute Halloween lawn decorations

The back of my shirt afterwards (“back fat”:) )

The saran wrap I’d wrapped around my waist before jogging, denched in sweat

I used the Jog Tracker app to track my hour-long walk.

See the videos below for the benefits of sunlight and daily walking :


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Writer’s Guilt

A few weeks back I wrote about Writer’s Depression and how a surplus of writer’s suffer from depression. Well there’s another thing that I recently found out that writers also deal with regularly: Writer’s Guilt.

I have suffered from writer’s guilt for years now. Before I go further into detail about how it’s affected me, I must clarify that there are two forms of writer’s guilt.

  • Writer’s Guilt#1: Guilt of spending majority of your time writing. I think this is a good problem to have. Many people who have yet to pulish a book or finish writing haven’t done so because they don’t make the time or simply just procrastinate. Sometimes it’s hard to motivate yourself to get your ass up and write your book, blog, essay, or etc. It’s simply procrastination and lack of focus. Well, these writers with this form of writer’s guilt are the exact opposite. They believe they are overly-focused and heavily motivated. They usually feel guilt because they feel that they don’t spend enough time with family and friends or doing other things. (Click here to read more about this type of guilt)

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  • Writer’s Guilt#2: Guilt of not writing. This is the guilt that most writers feel. This is the guilt that has been plaguing me over these past couple of weeks. I have not posted a blog in weeks, nor have I worked on my new book in days. (The Other Woman, coming soon!) I don’t know where this sense of guilt comes from. Even when I vowed to quit writing in the past (I’ve vowed to quit at least seven or eight times), I could never quit. It’s like a habit that I can’t shake. The longest I have ever gone without writing was about five or six months and whenever someone would ask about future projects or how my writing was going, a deep sense of guilt would seep in. I would feel like I just betrayed someone. I still feel that way when it’s been just a couple days. Maybe it is betrayal. Betrayal to my higher self, to God-who gifted me with this skill, or betrayal to the craft itself. I’m not sure. I do know that it’s like a pang of guilt that sits at my subconsious until I get to writing. Hell, maybe it’s my spirit guides urging/enouraging me to fulfill my passion/life work/calling. I don’t know.

Either way, below are a few links to help get you out of that Writer’s Guilt. Whether it’s guilt from writing too little or from writing too much.

1. How to Ditch Writer’s Guilt

2. Six Tips for Working Through Writer’s Guilt

3. Why Writers Feel Guilty and How to Overcome It

4. 10 Ways to Kick Writer’s Guilt to the Curb

I would also like to add that joining and participating in a writing group is also helpful. I am a member of writing group on Facebook, where writing challenges are posted each day. This helps in getting out of that non-writing funk.

You can also purchase creative writing journals under $10 on Amazon. Here are 3:

300 Writing Prompts

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Have you ever been a victim of Writer’s Guilt? Have you ever heard of it? Any suggestions on dealing with it? Comment below.

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